HeroWarez.org » Articles for December 2012 Year
Les Mills: BODYPUMP 84 - Master Class + ChoreoNotes + CD [2012]

Les Mills: BODYPUMP 84 - Master Class + ChoreoNotes + CD [2012] | 838 MB

Description: Body Pump a wonderful addition to cycling, steppers, treadmills and other cardio stress.
BODY PUMP - the most popular fitness program in the world. It is a holistic system of low-impact workout using a lightweight rod. Thanks BODY PUMP worked out, strength, and tone up the muscles of the body. Training is characterized by highly aggressive drive and bring much greater results and satisfaction than traditional monotone weight lifting. It is suitable for both men and women of all ages. Duration of training 60 min. BODY PUMP-excellent fitness for those who want to create for itself a beautiful muscular relief, but it misses the gym.
Michelle Dozois - PeakFit Challenge [2011, fitness, DVDRip]

Michelle Dozois - PeakFit Challenge [2011, fitness, DVDRip] | 5.66 GB

Level: Intermediate / Advanced
Anderzay review will be the perfect description of this series:
"Just make a reservation: The program is suitable for both men and women, this is the fact that if the coach is a woman, the men whether they think that training for women only, or just shy of a coach to do!
Very nice workout! Despite the comparison with Sean, which suggests itself when viewing the plan of training, Michelle lot of strength training with dumbbells. Cardio is good, quite intense. In her own style! I am glad that the warm-up for every practice - their own, and not a repetition of the previous training days. When a long train on some complex, monotonous workout and cooling down just kill!
VA - Critical X (2012)
VA - Critical X (2012)
Year: 2012 | Format: Mp3 / FLAC (tracks) | Quality: CBR 320 kbps / Lossless | Time: 1:33:40 | Size: 225 mb / 597 mb
Genre: Drum And Bass
VA - Top 2012 Trance (2012)
VA - Top 2012 Trance (2012)
Year: 11 December, 2012 | Quality: MP3 | Bitrate: 320 kbps | Time: 126:35 Min | Size: ~292 Mb
Genre: Trance
VA - Cinemaphonic: Electro Soul (2000)
VA - Cinemaphonic: Electro Soul (2000)
Year: 2000 | Tracks: 18 | Quality: MP3 320 kbps / Lossless | Time: 00:44:23 | Size: 103 / 286 Mb
Genre: Future Jazz, Funk, Downtempo, Disco
A - Trance Machine 2K12 (2012)
A - Trance Machine 2K12 (2012)
Year: 18 Dec 2012 | Quality: mp3 | Bitrate: CBR 320 kbps | Time: 03:53:38 | Size: 536 Mb
Genre: Uplifting Trance, Progressive
Sylvia Fernandez Sextet - L'eau Amie Ou Ennemie (2012) 320 kbps
Sylvia Fernandez Sextet - L'eau Amie Ou Ennemie (2012) 320 kbps
Year: 2012 | Quality: MP3 | Bitrate: 320 kbps | Time: 01:03:16 | Size: 145 mb
Genre: Vocal Jazz
Jane Fonda's Yoga Exercise Workout

Jane Fonda's Yoga Exercise Workout
English | DivX ; 640x480; 29.865fps | MPEG Layer 3;;4800Hz; 2 ch ; 128 Kbps | 698 MB
Jane Fonda's Pregnancy, Birth, And Recovery Workout

Jane Fonda's Pregnancy, Birth, And Recovery Workout
English | DivX;640x480;29.868 fps | MPEG Layer 3;44.100Hz; 2 ch ; 256.00 Kbps | 830 MB
Xilisoft Blu-Ray Ripper v7.1.0 Build-20121226

Xilisoft Blu-Ray Ripper v7.1.0 Build-20121226 | 34.9 MB

Languages: Italian, English, French, German, Spanish, Chinese, Japanese


Wanna rip Blu-ray videos so you can share them or make a duplicate copy for your video collection? With Xilisoft Blu-ray Ripper, now you can convert standard Blu-ray videos (M2TS format) and 3D Blu-ray videos (SSIF) to High-Definition formats or even 3D (H.264/MPEG-4 AVC, Apple TV h.264 720P, HD WMV, MPEG-2/MPEG-4 TS HD Video) with excellent and unmatchable ripping-converting speed while preserving HD quality. Newly introduced NVIDIA CUDA and AMD APP graphic acceleration technology which can double the converting speed and bring a faster experience in converting. The adoption of multi-threading decoding technology can make full use of the processing competence of multi-core CPU and promote the converting speed as well.